Chicken in honey-oyster sauce with fine beans & baby corn


Considering I’m trying to lose weight and yet not my taste, so preferring natural sweetness rather than refined sugar and definitely no oil … So here’s what I come up with, keeping that sweetness and tangy flavor alive and yet going nutritious… At least in my view Winking smile

20140823_182358

Ingredients:

1 Chicken breast fillet cut in about 1 inch strips (or as you please)
Fine beans
Baby corns
Carrot (sliced)
Crushed red chili (1 tsp)
Honey (1/4 cup)
Oyster sauce (1/2 cup)
& Dark soy sauce (2 tbsp)

Procedure:

  1. In a pan, add oyster sauce, honey, crushed chili, and dark soy sauce with 1/2 cup water and add chicken.  Let it cook until chicken pieces are tender, on full heat.
  2. The sauce gets thick really quick so keep stirring in order to keep it smooth.
  3. Once the chicken is tender, take it out and put it in a platter.  Now keep cooking the sauce until really thick.
  4. Now add beans, carrot, and baby corn and stir fry them in the same sauce.
  5. That’s it.  Add them to the platter & voila!  Ready to be served.
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